Healthy Relationships

3 Top Coaching Sessions (50 mins each)

• Lessons in heartbreak
• Heal your heart
• When loving others is hurting YOU
• Lessons from past relationships the importance of healthy relationships

• Essential break up guide to moving on with your life
• Take back control of your life
• Understand how to control your thoughts, feelings, behaviours and your actions.

• Become more self-aware of the significant and lessons of your relationship for future happiness

5 Coaching Sessions (50 mins each)

• Barriers to finding love
• Understanding limiting beliefs that stop you from finding love
• Understanding past relationships
• Love needs analysis
• Improved communication
• Relationship values
• Visualising your ideal relationship
• Relationship goal setting
• Successful dating top secrets
• Secrets of successful couples

• Moving from single status to relationship status
• Understanding your own behaviours
• Understanding your love needs
• Finding your relationship values
• Build better communication – build emotional intelligence and confidence
• Let go of the past and learning lessons from past
• Understanding how to use perceptual positions
• Understanding how to resolve problems
• Find out what you are really looking for in a relationship
• Transform how you can express yourself
• Learn to love again, engage and love deeper

10 Coaching sessions (50 mins each session)

Review Relationship

• Recognised changes needed in your relationship
• Recognise each other’s challenges, fears, worries in the relationship
• Qualities you both bring to the relationship

Build a Healthy Relationship

• Building forgiveness from past
• Importance of relationship roles
• Importance of relationship values
• Understand each other needs/expectations
• Understanding Perceptual Positions
• Understanding Love needs
• Relationship goals – building your ideal relationship and vision for a fabulous relationship
• Neuro-Linguistic Programming - building rapport and respect
• solving conflict effectively
• Healthy Relationship v Unhealthy Relationship
• Top tips from exceptional loving couples
• Couple Mediation with Music – “Lily was Here”

Review Your Current

• Relationship Deciding the vision for your relationship in the future
• Understanding each other’s behaviours and emotional states
• Understanding each other’s qualities and roles

Build a Fabulous Healthy Relationship

• Learning lessons from past
• Forgiving and let go of the past
• Finding out your core relationship values
• Build better communication – building emotional intelligence
• Understanding perceptual positions to better understand each other
• Transform how you can express yourself
• A more loving closer relationship
• Better understanding to resolve problems and conflict
• Transform how you learn, express yourself and grow together, interact and love
• Love deeper – understanding each other’s love needs in the relationship
• Building respect – seeing each other people’s versions of the world
• Learn to love again, engage and love deeper
• Refresh your Love Life: Develop a more passionate intimate relationship

5 Coaching Sessions (60 mins)

• Good parenting
• Single parenting roles and support
• Couple/ co-parenting Support
• Roles and responsibility of Parenting
• Needs of the healthy family
• Perceptual positions
• Confidence, care and consistency
• Mothering wisdom
• Toxic behaviours transfer
• Communication styles
• Vision boards – goal setting

POSITIVE & MOTIVATING PARENTS

is designed for parents who need to lead and be a role model dealing with family issues to support high performance with children and teens.

• Essential guidance, tools & tips of parenting

Empowering parents with the skills they need to release the pressures of parenting in everyday life.

A brilliant foundation for parenting

• Supporting you to support your child/ children to grow as emotionally stable children
• Understand your needs and responsibilities
• Supporting you when you feel stuck and indecisive with parenting situations
• Finding Confidence, Being Caring and Consistent
• Mothering Support
• All teenagers right to learn what their own emotional prosperity looks like
• Empower your teens to make smart choices about alcohol, drugs, sex, mental health, family relationships and the pressures they face today.
• Listening to what your child is not saying
• Hearing your child’s silent cry for help.
• Learn new listening skills
• Find out your child’s learning and communication styles
• Limiting toxic behaviours that are transferred to children.
• Learn how to create new beginnings and dreams/ vision boarding
• Increase parenting skills through self-awareness.

4 Coaching Sessions

• Healthy V’s unhealthy relationships
• Understanding domestic violence
• Roles and responsibility of parenting
• Needs of the healthy family
• Essential guidance, tools & tips of being a survivor
• Wisdom from survivors
• Finding your purpose
• 1-1 survivor support
• Embracing change

• A brilliant foundation to building resilience
• Supporting you to be more emotionally stable
• Grow and learn – supporting emotionally stable children
• Finding you again
• Understand your needs and finding purpose
• Supporting you when you feel stuck and depressed or suffering PTSD
• Finding Confidence AGAIN in YOUR
• Mothering Wisdom
• 1-1 Survivor Support